Planning a road trip this weekend?
Eating healthy can be a challenge when you’re trapped in the car for a couple of hours, but here’s a fun snack trick that will make it a little easier for you to eat right on the road.
One of my favorite, easiest desserts of all time is actually healthy too! It’s a single serving of fudge that uses maple syrup (great source of manganese and zinc) and coconut oil (amazing antibacterial properties and lowers bad cholesterol levels): Continue reading
Check out this interesting product for an easy way to Continue reading
We’ve all been getting asked more and more lately “Did you get your flu shot yet?” It’s positioned as a shot that will prevent you from getting the flu – who wouldn’t want a golden ticket to not getting sick, … Continue reading