Healthy snacking on the go


Planning a road trip this weekend?

Eating healthy can be a challenge when you’re trapped in the car for a couple of hours, but here’s a fun snack trick that will make it a little easier for you to eat right on the road.


Recipe: Healthy Fudge


One of my favorite, easiest desserts of all time is actually healthy too! It’s a single serving of fudge that uses maple syrup (great source of manganese and zinc) and┬ácoconut oil (amazing antibacterial properties and lowers bad cholesterol levels): Continue reading